English

Welcome to my blog.

Ella is the name I am using to write in this blog.

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In this section, you will find all the posts written in English. 

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If you are a mature woman, especially a woman aged 45 and over, who despite the trials of life tries to stay positive, and who does everything possible to improve her well-being, stay sane and be resilient. Then you are at the right place. 

In this blog, I share with you information and resources on topics related to activities that help me stay sane, increase my sense of well-being, develop my resilience and maintain a positive attitude towards to the trials of life. The common thread is therefore well-being, resilience and mental health. 

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But that's not all because I will also address certain subjects specifically affecting mature women, and also on the realities of black Afro-Caribbean women. It is very likely that I will make a HUGE effort to open up to share my experiences and challenges as a mother of young adults with autism. 

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I hope this blog can be useful to you and will inspire you! Oh! And if you are learning French and want to improve the language, this is a good opportunity for you.

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Okay, enough talk!