top of page

Self Care - Well-Being



ella vintage
Aug 26, 20218 min read
"Self care": Before and during the pandemic
This pandemic changed our lives and has also influenced our practice of "self care". What has been done before and during the pandemic
10 views
0 comments


ella vintage
Aug 26, 20212 min read
Top 5 of my documentary shows to watch on Youtube
Documentary shows to watch on YouTube in order to escape from realities and be grateful for the privileges we have
13 views
0 comments


ella vintage
Aug 24, 20212 min read
My 3 Favorite Travis Eliot Yoga Videos
Sharing my 3 favorite Travis Eliot yoga videos
254 views
0 comments


ella vintage
May 14, 20217 min read
My Mental Health/Well-Being day
The few things that made me feel good and helped me take care of myself during my mental health/wellbeing day
26 views
0 comments
bottom of page